The Thera Cane self-massage device is uniquely designed so you can apply pressure is various spots to sore muscles. With this simple tool, you won't have to hire a professional or seek out someone to help your sore spots. Thera Cane will do everything for you! This self-massager helps you apply deep compression on hard knots and break up tension - even in the hard-to-reach muscles areas. You can't go wrong with a Thera Cane!